Good old raisins and peanuts !I was looking in my recipes for a snack to make the kids in large quanities.We have a pool and tend to get everyone on those 90 degree days.Then I found it, from my Girl Scouting days and then as a leader for my daughters age groups through the years.1 cup of chex mix 1 cup of peanuts 1 cup of raisins and of course 1 cup of M & Ms.The kids and adults just love to say they're eating GORP!You can substitute fruit or other cereals anything you like.

YUMMMMM! One of my favorites!

Isnt M&Ms one of the food groups?

Make me some .Yummmmm

Yes, as a nurse I can tell you that any kind of chocolate is not only one of the four basic food groups, but it has no fat and no calories either, it's a little known fact , but it's true, I swear ....